NLP( Neuro Linguistic Programming) for resolving health problems.
Can a talking therapy really influence our physically health?
We all recognise how our health can be affected by many factors, although sometimes we may forgot this and focus our attention on one particular area for solutions to our health issues. This is especially clear, for example, when considering our digestive system or energy levels which are often considered primarily from a dietary point of view…
…and yet we have all probably had the experience of noticing how emotional stress, for example, affects our digestion either first hand or through observing how busy the toilets are just before exams or interviews.
Current thinking in medicine is that in order to resolve a health issue we may need to pay attention to those areas of our health that we might not immediately expect to be contributing of our problems.
NLP is particularly interested in how well the communication systems between the various parts of the body are working.
The digestive system, in common with all other parts of the body is particularly influenced by the instructions it gets from the brain.
The brain controls the health of the digestive system through constantly monitoring and adjusting;
· the amount of nutrition it gets
· the speed at which any damaged or worn out parts are replaced
· the amount and frequency of stomach acid and other digestive juices production
· the efficiency of the immune system, which drains excess fluid from the tummy and protects from infection
· recognition of food substances as safe or irritant, producing intolerances and allergies
The decision your brain makes are based on information from your digestive system and from any past experience which has some relevance to digestion. If these instructions are in some way inappropriate, incomplete or based on mistaken information then the effects can range from uncomfortable to devastating.
NLP looks at these glitches in the communication between your brain, digestive system and the rest of the body, identifying the causes of and solutions to these errors. Most of these errors are based on experiences you had at formative stages of your childhood, and are often not memories that you either have much awareness of or thought were particularly important; in fact often the significance of these events to you as an adult is minute compared to the importance they had for you, as a child.
When we thought the world was flat rather than round we built our lives around that "fact"; so we didn’t even bother to go too far out to sea because we already knew we would fall over the edge if we did. This kept us safe, but also ignorant of the wonders of far off lands with their exotic harvests and medicinal plants.
Identifying and resolving these difficulties allows the digestive system and the brain to be communicate effectively and normal function to be resumed.
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