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Correct!
We all have ideas about what can happen to us when in a hypnotic trance. Unfortunately many people's expectations come not from their own actual experience of hypnosis but from other more questionable sources such as films, novels, cartoons and stage hypnotism, and as the business of entertainment isn’t always too concerned with factual accuracy it is not surprising that many of their basic assumptions about hypnosis are wrong.
You will always be totally in control and completely able to ignore or resist any suggestions that your hypnotherapist may make if you wish to.
We are very keen for you to get a sense of how much it is you that creates the trance, and that the role of the hypnotherapist is purely to assist you in achieving that state and in creating the opportunities for change that you desire.
The more you understand that all trance is actually self hypnosis, the more you realise how you can create empowering trance states when needed in your life.
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